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Amazon jillian michaels workouts
Amazon jillian michaels workouts










amazon jillian michaels workouts

Players can even track their progress based on calories burned and workout intensity. By completing exciting Wii Remote and Wii Balance Board motion-based challenges that range from crossing monkeybars to climbing ladders and rowing, players can also unlock lifestyle and fitness video tips from Jillian. Players choose their workout from four types–Weight Loss, Strength Training, Intervals and Hill Climb–and set the intensity to light, medium or hard for a duration between 10 and 60 minutes.

#AMAZON JILLIAN MICHAELS WORKOUTS SERIES#

In Jillian Michaels’ Fitness Ultimatum 2009 players become new recruits in Jillian’s boot camp where they enroll in a unique training program composed of challenging fitness tests and an ever-changing series of workouts. I couldn’t be more excited about partnering with Interactive Game Group and Majesco to bring a family-oriented fitness video game to the market.”įrederic Chesnais, founder of Interactive Game Group (I2G), added, “This project is exactly why I created I2G–to bring talented people together and facilitate the creation and distribution of highly-innovative interactive entertainment.” “I truly think this type of product will be instrumental in revolutionizing the fitness industry and will help combat the childhood obesity epidemic in this country today. “As a huge gamer myself with younger siblings and godchildren, I recognize the importance of staying current with how people digest their media and information,” said Jillian Michaels. “Jillian Michaels’ expertise in the fitness world coupled with the innovative Wii Balance Board lets us deliver a compelling game that will change the way America approaches home fitness.” Integrating a tiered fitness regimen, expert advice and exercise techniques from the charismatic Jillian Michaels, the game delivers a focused workout that will help players reach their own personal fitness goals.”Wii and the Wii Balance Board have added a credible and effective new option for players looking to get in shape in a fun and entertaining way,” said Jesse Sutton, Chief Executive Officer, Majesco. Like this article? SIGN UP TO OUR NEWSLETTER to receive your weekly dose of features.Introducing the First Game to Integrate a Celebrity Fitness Trainer with the Wii TM system and theĮDISON, N.J., JShed the extra weight while having fun! Majesco Entertainment Company (NASDAQ: COOL), an innovative provider of video games for the mass market, is partnering with celebrity fitness trainer Jillian Michaels, the strength trainer and life coach on the popular television series “The Biggest Loser,” and Interactive Game Group to deliver the first Wii TM game that combines a celebrity fitness trainer and the motion-based Wii system and Wii Balance Board TM accessory–Jillian Michaels’ Fitness Ultimatum 2009. There’s no perfect number for this, but the goal is to get healthy versions of carbs, fats and proteins into each meal. 5/ Hydrateĭrinking enough water can boost your metabolism by up to 3% – and it helps keep your energy levels high. It keeps insulin surging through the bloodstream and never allows the body to dip into its fat stores for fuel. 4/ Eat every 3-4 hoursĭon’t continuously snack.

amazon jillian michaels workouts

3/ Cut out the boozeĪlcohol can dampens fat metabolism by around 73% for up to 24 hours after one drink, so for quick results, stop drinking completely. Vegetables are packed with fibre, water and phytonutrients with very few calories.

amazon jillian michaels workouts

To pack on muscle, aim for up to 2,200- 2,400 a day. A helpful guideline is to eat 1,200- 1,400 a day (but do check in with your macros to ensure you're not eating too light). If you’re looking to lose weight then you need to be mindful of your nutrition. Whether youre just getting started or ready for. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. She's a big fan of executing the basics well and consistently to add up to incredible results: 1/ Count calories Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss.

  • Warrior 3 (right side) with reverse flysĪs per her signature style there's no messing around with JM when it comes to nailing your nutrition.
  • Crescent pose (right leg) with tricep kickbacks.
  • Warrior 3 (left side) with reverse flys.
  • Crescent pose (left leg) with tricep kickbacks.
  • Alternating crossover lunges with curls.
  • All you'll need is a set of light to medium weight dumbbells - 1kg to 5kg is good - and a yoga mat.












    Amazon jillian michaels workouts